Health & Wellness Services:
Chiropractic ● Yoga ● Nutrition
Dr. Jane Brotski is passionate about educating patients about natural health as well as helping them live pain-free, stress-free lives. She offers a natural, whole-person approach to health and wellness. Offering chiropractic care, yoga classes, and nutritional workshops, Dr. Brotski is committed to improving the health and well-being of every patient . . . safely, effectively, and naturally. Patients seeking treatment with Dr. Brotski can rest assured that they will receive gentle, effective, and personalized care based upon their individual
needs.
Chiropractic Care for Women Including Pregnancy,
Post-Partum, and Newborn
Our bodies are amazing. When given the proper tools, they are able to promote self-healing and wellness. Dr. Brotski's chiropratic care uses a system of precise spinal adjustments, exercise, and lifestyle modifications, all of which will help guide your journey to optimal health.
Pregnancy and childbirth are miraculous processes that place enormous demands on both a mother and baby's bodies and motions. Fortunately, Dr. Brotski and her chiropractic care can help mother and child ease into this new phase of life with less stress, reduced pain, increased restful sleep, and more joy.
Yoga Classes
The benefits of yoga provide both instant gratification and lasting transformation. Yoga can change your physical and mental capacity quickly, while preparing the mind and body for long-term health.
Yoga is not just about working out. It’s about a healthy lifestyle. The practice of yoga allows students to find stillness, peace, and tranquility in a world consumed with chaos.
Dr. Jane Brotski teaches many styles of Yoga classes, such as Yoga Basics, Gentle Yoga, Vinyasa Flow, Pre-Natal and Post-natal Yoga, Trauma Sensitive Yoga, Yoga Nidra, and Couples Yoga for Childbirth...just to name a few.
Nutrition and Wellness Workshops
Dr. Jane Brotski's Wellness Workshops are designed to engage, educate, and motivate you for a healthy body, mind, and spirit. Workshop topics are on many topics of wellness including eating healthy, living an active lifestyle, calming your mind, stress relief, and pain management.
Meet Dr. Jane Brotski
Dr. Brotski is the owner of Jane Brotski Wellness LLC. She has over 25 years of experience and is dedicated to helping women and children lead relaxed, healthy, pain-free, stress-free lives through her chiropractic services, yoga classes, and nutritional counseling and workshops.